“I knew very little about Ayurveda before entering the coaching intervention with Claudia. I had no idea how much my health and quality of life could improve, just by implementing a few changes to my daily routine. I love the Ayurvedic approach of not taking away – but rather adding to – in order to reach a more balanced life rhythm. With Claudia’s assistance, letting go of some unsuitable habits was so gentle that I hardly noticed them go, and I valued her non-judgmental approach in each session. Claudia helped me find out what works best for me, and assisted in bringing this change into practice. Because of Claudia’s heartfelt warmth, care and incredible knowledge, I felt deeply nurtured and mentally stimulated after each session. I never thought that changing one’s lifestyle could be achieved in such a gentle and joyful way like I experienced with Claudia.”
Silke Lasslop
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“Claudia’s warmth, integrity, and deep understanding of Ayurveda is inspirational. Upon meeting her, you are immediately put at ease, as she creates, with care and intention, the safe space necessary for your healing journey. I have loved working with Claudia and found our time together thus far hugely insightful. I experienced subtle shifts in my overall wellness almost immediately, as I slowly integrated the Ayurvedic principles into my daily life. An absolute highlight for me, are the summary emails Claudia sends post coaching session, where she extracts the wisdoms uncovered in the session, and shares them along with relevant Ayurvedic tips, rituals, and delicious recipes. These serve as a valuable point of reference for looking back and moving forward. Claudia is a true healer, professional, knowledgeable, passionate about Ayurveda and dedicated to her clients and their health.”
Candice Poole (Business owner, and mom of three)
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“Thank you, Claudia. I found you to be a gentle and intuitive coach – so passionate about Ayurveda, so much Knowledge to share. You were understanding about how I was feeling at each moment of my journey with you. I would recommend you as a coach any day!!”
Charmaine Roberts
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“I attended a few online Ayurveda sessions with Claudia. I was only inquisitive about Ayurveda and how it could help me with my gut problems. I never went too deep into it. Claudia was very professional and explained everything very well. I did adopt several new habits that she suggested and they definitely did help with my gut health and also my consciousness around eating.”
Mark Chipps
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“Hi! My blood pressure yesterday was 128/66 so perfect 😍. I’m so so happy about this!
I’m still sticking to no coffee, no alcohol and no processed food. So very glad I did this cleanse – it was really life changing.”
Jacqui Simpson
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“Dear Claudia and everyone, I have loved this journey and being on this autumn cleanse group. I feel my feet have been guided onto a good path for self-nourishing. I am going to leave the group now, with much gratitude. Thank you all and have a lovely autumn journey” 🍁🧡🍂💛🙏🏾
Margie Tonin
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“It has been a very lovely week, thank you! 🌷💕 Calming to eat a simple diet and give one’s system a break from bombardment. Also helped me notice how much better I feel without dairy and wheat, that’s been so clear. Loved the massage (I added rosemary essential oil in the morning) and even the tongue cleaning! 😁 The joy of simple eating and feeling grounded – thank you for the gift” 🤗🌱🧡
Margie Tonin
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“Day 5 yippee! 👏🏽 I have learnt that I haven’t been nourishing myself much. At least not with food. Yesterday was my first solitary lunch at the table. Just me and food. and i never do that – i have been eating ‘on the go’ since inception motherhood 🤦🏽♀️ i have so forgotten Nawaal and her needs (in that way) So happy to be getting reacquainted. Learning she’s quite a cool chick 🐥 🤣 Thank you Claudia for creating this space. I thought it was all about food … I was so wrong!” 🙏🏽🌸
Nawaal
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“I thought Claudia held the space amazingly and in a non-judgmental and very compassionate way. It felt like a real safe space.”
Jacqui
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“Claudia was an inspiration. She’s not only very knowledgeable but has the finer qualities of nurturing the essence of the Ayurvedic way. She’s fluid and gentle and kind with a huge compassionate side to her which comes through in her choice of words. She was efficient in all ways, emails and communication, making the cleanse really personable.”
Mandy Williams
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“It was an absolute pleasure to embark on my ayurvedic journey under the guidance of Claudia. Her approach is holistic which allows one to pick from her wide choice of tools what seems to be most important at the very moment. I’ve enjoyed her calm and reassuring manner and really appreciated her regular follow ups and gentle nudges to stay on path. This has resulted in me embracing some of the tools that were introduced to me as regular routines. Thank you Claudia for opening my mind and body to Ayurveda!”
Aniela