Erlengrund

Nourished & Held Retreat

A women’s retreat with Ayurveda, mindful movement and space for deep relaxation
– with Claudia Batschari and Balu Nivison

Where: Haus Erlengrund (1,5 hour from Berlin)

When: Thursday 4th – Sunday 7th June 2026

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“This morning the green fists of the peonies are getting ready
to break my heart
as the sun rises,
as the sun strokes them with his old, buttery fingers and they open —
pools of lace,
white and pink…”

MARY OLIVER


An Ayurveda retreat for women to relax, reconnect with their own bodies and to deeply connect with nature.

We love combining joyful experiences with self‐discovery.

This powerful retreat invites you into intuitive movement, rest, stillness and nature — allowing your whole being to reset and realign.


Ayurveda Retreat Berlin - Erlengrund Fisherman's Cabin deck
Fisherman’s Cabin deck
claudia and balu


Claudia
Is a passionate, embodied Ayurvedic practitioner, searcher and ‘forever student’ of wellbeing and living in balance with the natural world.

Balu
Is a dancer, entrepreneur, creative and an intuitive facilitator. Balu opens space for people to discover the best version of themselves. She is masterful with various transformative dance and movement modalities.

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We both live and work in Cape Town and are only in Berlin for a short time. We are beyond excited to share this experience and wonderful space with you!

Ayurveda Retreat Berlin - Erlengrund Cabin Lilli
Cabin Lilli


This retreat is for you if …

  • You want to open yourself up to knew things
  • You love nature
  • You need peace and time for yourself
  • You long for silence
  • You want to hear your inner voice
  • You want to connect with other women, share, and learn from each other
  • You want to let your body speak, hear it and trust it again
  • You want to integrate the powerful wisdom of Ayurveda into your life, learn more about it, and experience it
  • You want to swim and be by the water
  • You want to be inspired
Ayurveda Retreat Berlin - Erlengrund Lake
Erlengrund Lake


Investment


€450

This includes all freshly prepared Ayurvedic meals, sauna, and three workshop days


Excluded: the accommodation of your choice:


Fisherman’s Cabin – Ground Floor (for 2 people)

  • Two single beds & woodstove
  • Bathroom use in the main house
  • Sleep like you’re in the jungle – huge window that opens into the green

As a Double: 135€ per person for 3 nights / 4 days


Cabin Lilli (for 2 people)

  • Large double bed
  • Extra living room space with lake view, stunning sunset light & wood stove
  • Bathroom use in the main house

As a Double: 150€ per person for 3 nights / 4 days


Cabin Ulla (for 2 people)

  • 2 single beds & woodstove
  • Lake view from the bed
  • Bathroom use in the main house

As a Double: 150€ per person for 3 nights / 4 day


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Haus Erlengrund, where this retreat will be based…

Ayurveda Retreat Berlin - Erlengrund yoga and dance room
Yoga and Movement room
Ayurveda Retreat Berlin - Erlengrund Forest Sauna
Forest Sauna
Ayurveda Retreat Berlin - Erlengrund Main House living space
Main House living space
Ayurveda Retreat Berlin - Erlengrund Fisherman's Cabin
Fisherman’s Cabin
Ayurveda Retreat Berlin - Erlengrund Fisherman's Cabin upper floor
Fisherman’s Cabin upper floor
Ayurveda Retreat Berlin - Erlengrund Cabin Ulla
Cabin Ulla
Ayurveda Retreat Berlin - Erlengrund Cabin Ulla doorway
Cabin Ulla with lake view
Ayurveda Retreat Berlin - Erlengrund
Erlengrund

For more information and bookings please contact:
Claudia: claudia@claudiabatschari.com
Balu: balu@balu.co.za

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More About My Retreats


I regularly hold Ayurvedic Retreats that are focused on receiving this ancient elemental wisdom, connecting with nature, holding each other in love and acceptance, and remembering what we already know – and have always known.

We will flow together in a beautiful rhythm of:

  • sitting in circle
  • receiving guided meditations
  • learning about Ayurveda
  • sharing & supporting from our innate feminine wisdom
  • swimming | resting | cooking |
  • eating simple nourishing vegetarian Ayurvedic meals
  • silent walks
  • movement in the form of yoga and dance

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