What: SOULFUL RHYTHMS – with Balu Nivison and Claudia Batschari

Where: McGregor (2 hours from Cape Town)

When: to be confirmed

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“This morning the green fists of the peonies are getting ready
to break my heart
as the sun rises,
as the sun strokes them with his old, buttery fingers and they open —
pools of lace,
white and pink…”
MARY OLIVER

Balu Nivison and Claudia Batschari will combine Movement, Creative Expression, Meditation, Ayurveda and Process work to create a space of joy, movement and wellness.

Through letting our bodies speak, we access parts of ourselves which we can’t access with our intellect. Movement is the vehicle through which we dive into deep intuitive process work.

There will be daily yoga and dance sessions and – through a thread of themes – we will weave our stories into a collective one. Connecting with ourselves and each other through the process work. We will incorporate daily Ayurveda Routines and Rituals (like Abhyanga massage) an Ayurvedic cooking session, and more…

Investment

R7200,- per person

included:

• 4 nourishing Ayurvedic breakfasts, lunches & dinners
• All workshop sessions (starting on 7th April at 2pm, and ending on 11th April in the afternoon)

excluded:

• Accommodation (apart from Chalcedony Guest House, there are many beautiful options in McGregor and we’ll be happy to help find the right place for you!)
• Extras, such as massages, drum circles, etc.

This retreat is for you if you want to:

• Get into your body through movement
• Learn – and get to know yourself better through Ayurveda
• Find joy and connection
• (All ages welcome, and no previous dance experience needed)

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Chalcedony Guest House, where this retreat will be based…

For more information and bookings please contact:
Balu: balu@balu.co.za
Claudia: claudia@claudiabatschari.com

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More About My Retreats

I regularly hold Ayurvedic Retreats that are focused on receiving this ancient elemental wisdom, connecting with nature, holding each other in love and acceptance, and remembering what we already know – and have always known.

We will flow together in a beautiful rhythm of:

• sitting in circle
• receiving guided meditations
• learning about Ayurveda
• sharing & supporting from our innate feminine wisdom
• swimming | resting | cooking |
• eating simple nourishing vegetarian Ayurvedic meals
• silent walks
• movement in the form of yoga and dance

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